Marijuana is often seen as harmless, but for some people, it becomes something they can’t stop using—even when it’s causing issues. As conversations around cannabis continue to change, more people are asking: Can marijuana really be addictive?
Addiction looks different for everyone, and at Promises Atlanta, we understand that. Whether you’re facing challenges with marijuana or another substance, we offer whole-person addiction treatment options—including residential and outpatient care, therapy, and support for co-occurring mental health conditions. Our programs fit into your life and support your healing journey.
What is marijuana addiction?
Definition and symptoms
Marijuana addiction—also known as cannabis use disorder—happens when someone feels a strong need to use marijuana regularly, even when it causes harm to their health, relationships, or responsibilities. People with this addiction may struggle to cut back or quit, despite trying multiple times.
Common symptoms include:
- Using more marijuana than intended
- Cravings or strong urges to use
- Trouble managing daily life without it
- Withdrawal symptoms when trying to stop
Psychological vs. physical dependency
Marijuana addiction often involves psychological dependency, which means a person feels like they need cannabis to function, relax, or feel happy. Physical dependency can also happen, with symptoms like irritability, sleep problems, or changes in appetite when trying to quit.
Can marijuana be addictive?
Scientific evidence and studies
Yes—science shows that marijuana can be addictive for some people. The National Institute on Drug Abuse (NIDA) reports that frequent and prolonged use of THC-containing cannabis products—defined as daily or near-daily use—can lead to cannabis use disorder, a form of substance use disorder. Research estimates that approximately 22% to 30% of cannabis users may develop this condition.1
, similar to other addictive substances. Researchers found that cannabis had a notable impact on brain function during working memory tasks, with results indicating it was highly unlikely to be due to random chance. This effect was observed in both recent and long-term cannabis users.
Comparing marijuana to other substances
While marijuana may not cause fatal overdoses like opioids, it can still create a cycle of dependence. Like alcohol or nicotine, it’s a substance people may rely on to manage emotions, stress, or boredom. Over time, that reliance can become hard to break.
Causes of cannabis dependency
Genetic factors
Some people are more likely to develop cannabis dependency because of genetics. A family history of addiction or mental health issues can increase risk.1
Environmental influences
Living in an environment where marijuana use is common or encouraged—like through peers, media, or household norms—can make addiction more likely.
Psychological triggers
Stress, anxiety, depression, trauma, and low self-esteem are common triggers that lead people to use marijuana. Without healthy coping tools, cannabis use can become a daily habit that’s hard to stop.
Signs and symptoms of marijuana addiction
Behavioral indicators
- Using marijuana daily or multiple times a day
- Avoiding activities that don’t involve cannabis
- Struggling with school, work, or responsibilities
- Hiding use from others
Physical symptoms
- Trouble sleeping without marijuana
- Decreased motivation or energy
- Appetite changes
- Increased tolerance (needing more to feel the same effects)
Impact on daily life
Marijuana addiction can lead to missed opportunities, damaged relationships, and a growing sense of isolation. What starts as a way to feel good can become something that holds you back.
Overcoming marijuana addiction
Personal motivation and commitment
The first step in overcoming marijuana addiction is wanting change. It begins with recognizing how it may impact your life, whether it’s your physical health, mental well-being, relationships, or ability to achieve personal goals. Taking the time to identify your “why” can provide a powerful source of motivation, helping you stay focused and committed on the path to recovery, even when challenges arise.
Support systems and networks
You don’t have to quit alone. Having the right support can make all the difference. Family, friends, and professional resources can provide encouragement, guidance, and motivation throughout your journey.
Talking openly about your goals and challenges helps create understanding and trust, while building a strong support network gives you the strength and accountability you need to stay on track. Remember, reaching out for help is a sign of courage, not weakness.
Marijuana addiction treatment options
Behavioral therapies
Therapy helps people understand the reasons behind their marijuana use and teaches coping skills to manage triggers. Cognitive-behavioral therapy (CBT) and motivational interviewing are common approaches.
Counseling and support groups
Individual and group counseling create a safe space to talk, share, and grow. Support groups offer connection and encouragement from others on similar paths.
Medication-assisted treatment
There are no specific FDA-approved medications for marijuana addiction treatment, but some medicines can help with anxiety, depression, or sleep issues during recovery. A professional can help decide what’s right for you.
Marijuana rehab centers
Choosing the right facility
When looking for marijuana rehab centers, consider the services offered. Look for programs that address both addiction and mental health needs.
At Promises Atlanta, we offer:
- Residential and outpatient care
- Men’s and women’s rehab
- Group, family, and individual therapy
- Support for co-occurring mental health conditions
What to expect during rehab
Treatment often begins with an assessment and a personalized plan. You may attend therapy sessions, learn new coping strategies, and receive support in a structured, caring environment.
Quitting cannabis: Steps and strategies
Developing a quit plan
A quit plan sets you up for success. It includes:
- A start date
- Coping strategies
- Support contacts
- A plan for cravings or setbacks
Coping with withdrawal symptoms
Quitting cannabis can cause withdrawal symptoms like irritability, sleep issues, or cravings. These usually last a few days to a couple of weeks. Staying hydrated, resting, and seeking support can help ease the process.
Long-term recovery and relapse prevention
Recovery takes time. Staying connected to therapy, support groups, and healthy routines reduces the risk of relapse. Celebrate progress and know setbacks are part of the journey, not the end.
The role of education and awareness
Public health campaigns
Public health efforts are helping people understand the risks of marijuana addiction, especially among teens and young adults. Campaigns focused on education and prevention have been shown to be effective in reducing marijuana use and addiction rates.
Educating youth and communities
Open dialogue at home, in schools, and in communities is vital for reducing stigma and encouraging individuals to seek help. Education serves as a powerful tool to empower people to make informed, safer decisions. Parents and guardians can take the initiative to learn about the risks of marijuana use and develop effective ways to discuss these concerns with their children. Schools have an opportunity to implement comprehensive drug education programs that address the dangers, risks, and potential impacts of marijuana addiction. Meanwhile, communities can play a crucial role by building supportive networks that offer resources for treatment and recovery, fostering an environment where individuals can heal and thrive.
Frequently asked questions about marijuana addiction
How can I tell if someone is addicted to marijuana?
Signs of marijuana addiction can include cravings, using it even when it causes problems, struggling to cut back, and losing interest in hobbies or responsibilities. People may also experience withdrawal symptoms such as irritability, trouble sleeping, or changes in appetite when they try to stop.
What are the long-term effects of marijuana addiction?
Long-term marijuana addiction can affect both the mind and body. It may lead to memory and learning problems, difficulty concentrating, reduced motivation, anxiety, or depression. Some people may also experience lung problems if marijuana is smoked regularly.
Can teenagers become addicted to marijuana more easily than adults?
Yes. Teenagers are more vulnerable to marijuana addiction because their brains are still developing. Early marijuana use can interfere with brain growth, making it harder to focus, learn, and make healthy decisions in the future.
Are there any medications that can help with marijuana addiction?
Currently, there are no FDA-approved medications specifically for marijuana addiction. However, treatment centers like Promises Atlanta use evidence-based therapies, counseling, and supportive care to address cravings, withdrawal, and underlying mental health concerns.
How long does it take to recover from marijuana addiction?
Recovery looks different for everyone. Some people may begin to feel better within weeks, while others may take months to rebuild healthy habits and coping skills. Structured treatment programs can speed up recovery and provide long-term support.
What role does therapy play in overcoming marijuana addiction?
Therapy is one of the most effective ways to overcome marijuana addiction. At Promises Atlanta, people may participate in individual, group, and family therapy, along with specialized approaches like cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, and relapse prevention programs. Therapy helps individuals uncover the reasons behind their use, build new coping strategies, and strengthen their support systems.
Moving forward with knowledge
So, can marijuana be addictive? Science says yes, and the effects are real and lasting for many, especially young people. But addiction doesn’t have to define your life.
If you or someone you love is struggling, know that recovery is possible. At Promises Atlanta, we offer personalized, whole-person addiction treatment options that meet you where you are. Whether it’s therapy, outpatient care, or support for co-occurring disorders, healing starts with one step. Call us at 888.488.6303 or reach out online to learn more about our treatment options. Let us help you find the best solution for your life and goals.
Source
1. National Institute on Drug Abuse (NIDA). "Cannabis (Marijuana)." Accessed July 30, 2025.
